Bleh!! No loss?!!! A bit bummed out. And yet somehow I think last week's drop was abnormal... I did have way more carbs this week. I should track my food a bit again to get me on track of it all again. 0.3% Less body fat though. Better than nothing I guess. Again, a bit disappointing. But taking it one week at a time.
Happy Friday all!! OE!! And happy Spring day!!
Let's take September by the horns and smash all expectations!!
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67.5 公斤
最近减少: 4.6 公斤.
还有: 7.5 公斤.
饮食准则: 合理的.
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稳定体重
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