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Ok. Here we go. Went kinda crazy but not too crazy. :) Nothing that can't be fixed. Ate a chocolate covered marshmallow egg, 2 gem donuts and that rocky road I was talking about originally. Didn't have all the candy bars and stuff that were available, and just had a couple bites of ice cream. It's a beautiful morning, kitchens clean, and baby's dressed. Time for a stroll with the little princess. :) Yesterday afternoon I felt pretty yucky. Drained, tired and I felt like I relapsed. lol. And that sweet stuff was waaaaaay sweet. Not like it used to be. Toosweet. Kinda gross. Anyway, Ham and salad for breakfast. Back in the saddle. Here's to second chances. Meth is one of the most addictive substances. I know first hand. Sugar is up there too in my opinion. :) Time to get Higher Powered again. :)Happy Monday ya'll.
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98.9 公斤
最近减少: 2.7 公斤.
还有: 30.8 公斤.
饮食准则: 低.
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1069 千卡
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脂肪: 77.91克 | 蛋白质: 78.13克 | 碳水物: 12.96克.
早餐: ken's ranch dressing, salad, ham. 午餐: salad, ham. 晚餐: brussels sprout, salad, eggs, ground beef. 小食/其他: ground beef, deviled egg. 更多的......
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3380 千卡
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运动:
坐着 - 3 小时, 站立 - 4 小时, 家务 - 2 小时, 步行（中等的） - 5公里/小时 - 30 分钟, 休息 - 6 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加3.7 公斤
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 评论
Good job getting right back on that horse! Hope your little baby girl had a wonderful Easter :)
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Thank you Roobert. We had a great Easter. I've always enjoyed playing easter bunny and santa for my kids. It a blessing to be able to do it again. :) Took her to an egg hunt and petting zoo too. She had a lot of fun. How was yours?
2012年04月9日 会员：: poetessmisty
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Not so great, I'm afraid... I came down with a pretty bad head cold/sore throat yesterday. My sweetie wound up having to work weekend duty this week, so he was at work till almost midnight. And to top it off, my step-father passed away yesterday evening around 7pm :( At least he's no longer suffering and is with God now. He had Alzheimer's the past couple of years and it is a comfort to know his pain is finally over, and it was a blessing that he was able to be at home when he passed on. He died the same day that Jesus rose and we're happy that he's with Him now, even though we're sad he's no longer with us...
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:( Roobert, I'm so sorry for your loss.
2012年04月9日 会员：: poetessmisty
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Sugar is definitely addictive. I admire your resolve to "get back in the saddle again." You can do it! Go, Misty, go!
2012年04月10日 会员：: Brittalicious
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You are doing great! Back in the saddle is an awesome place to be - some of us can't even find the saddle some days let alone get back in it. :)
2012年04月10日 会员：: slimatlast
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lol. You guys make my day! lol
2012年04月10日 会员：: poetessmisty
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