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So So happy ..... to at the scale 😁.
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93.8 公斤
最近减少: 1.0 公斤.
还有: 20.3 公斤.
饮食准则: 合理的.
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1542 千卡
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脂肪: 65.36克 | 蛋白质: 103.39克 | 碳水物: 144.36克.
早餐: Trader Joe's Organic Firm Tofu, Milton's Baking Company Original Healthy Multi-Grain Bread, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Scrambled Egg (Whole, Cooked). 午餐: Quinoa (Cooked). 晚餐: Jennie-O Ground Turkey 93/7. 小食/其他: Nature's Promise Mango Slices, Cooked Yellow and White Corn (from Fresh), Bananas. 更多的......
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一个星期减少2.1 公斤
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 评论
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