在2017年08月30日体重纪录（没有日志纪录）
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80.3 公斤
最近减少: 8.2 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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2649 千卡
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脂肪: 123.88克 | 蛋白质: 86.10克 | 碳水物: 249.88克.
早餐: Boiled Egg, Skippy Extra Crunchy Super Chunk Peanut Butter, Whole Wheat Bread, Coffee (Instant Powder), Kroger Old Fashioned Oatmeal. 午餐: Whole Wheat Bread, Vegetarian Vegetable Soup (Prepared with Water), Bakers & Chefs Natural Sharp Cheddar Cheese, Hellmann's Real Mayonnaise. 晚餐: Cooked Broccoli with Cream Sauce (from Frozen), BelGioioso Aged Asiago Cheese, Nabisco Premium Soup & Oyster Crackers, Miller Brewing Company High Life Beer, Barefoot Moscato. 更多的......
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一个星期减少0.1 公斤
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