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ate some nuts, maybe half oz. In the evening. I should not be doing that. Had hubby take them and hide them.
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107.1 公斤
最近减少: 10.8 公斤.
还有: 45.9 公斤.
饮食准则: 合理的.
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892 千卡
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脂肪: 22.41克 | 蛋白质: 90.80克 | 碳水物: 90.32克.
早餐: Campbell's V8 high fiber, thinkThin Lemon Delight High Protein Bar, Fiber One Layered Chewy Bars - Double Chocolate Almond, Coffee, nonfat dry milk (use for creamer). 午餐: Ketchup, Broccoli, thinkThin Lemon Delight High Protein Bar, Publix Sea Scallops. 晚餐: sirloin steak 1 oz. 小食/其他: Sweet Smiles butterscotch discs. 更多的......
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稳定体重
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