MrTommy的日记, 2010年03月25日

Wow! In the old "Adkins" days this would have been called a "Woosh". I guess staying out of the hotel breakfast room is paying off. That, and getting back on my exercise program FAITHFULLY!

83.9 公斤 最近减少: 4.5 公斤.    还有: 0 公斤.    饮食准则: 合理的.