在2017年08月25日体重纪录(没有日志纪录)
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81.2 公斤
最近减少: 4.1 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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2314 千卡
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脂肪: 64.41克 | 蛋白质: 77.29克 | 碳水物: 377.76克.
早餐: Kroger Rainbow Roll, El Paraiso Tostadas Caseras, Claussen Kosher Dill Pickle Halves, Mustard, Ketchup, Honey, Asian Pears, Peanut Butter, Tomatoes, Nabisco Triscuit Reduced Fat Crackers (28g), French Rolls, Clancy's Jalapeño Kettle Chips, Smashburger Black Bean Burger Patty, Almonds, Kroger Unsalted Peanuts, Sweet Potato (Without Salt, Baked In Skin, Cooked), Potatoes (Flesh Without Skin, Without Salt, Boiled), Health Valley Fat Free Split Pea & Carrots Soup, Canola Vegetable Oil, Chayote (Fruit), Oatmeal. 更多的......
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稳定体重
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