在2017年08月25日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 21.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2244 千卡
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脂肪: 71.14克 | 蛋白质: 92.14克 | 碳水物: 342.11克.
早餐: Blueberry with Lemon Clusters Cereal, Kashi Organic Promise Cinnamon Harvest, Kashi GOLEAN Crunch! Honey Almond Flax, Milk (Nonfat), Blueberries, Coffee. 午餐: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Lime Juice, Bananas, Bing Cherries, Plums, Blue Diamond Lightly Salted Almonds, Pistachio Nuts, Baby Carrots, Siggi's Icelandic Style Skyr Non-fat Yogurt - Mixed Berries & Acai, Nature Valley Protein Crunchy Granola Oats 'N Honey. 晚餐: Bing Cherries, Strawberries, Roasted Salted Cashew Nuts, Cheese Pizza - square piece, Mann's Nourish Bowls Southwest Chipotle. 小食/其他: Walnuts, Apples, Kashi Chewy Nut Butter Bars - Almond Snickerdoodle, Starbucks Caffe Americano (Grande), Espresso Coffee, Kind Healthy Grains Popped Salted Caramel, Coffee. 更多的......
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稳定体重
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