MainelyMe2的日记, 2017年08月25日

Well it's not moving...but I have been doing a lot more sitting reading and maybe that is why. I'm reading up on intermittent fasting and still have yet to try it....hmmmm....

67.1 公斤最近减少: 2.7 公斤. 还有: 5.9 公斤. 饮食准则: 合理的.

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Calling it intermittent eating feels more approachable for some. I started by finishing eating for the day by a certain time, then working that back slowly. Personally could never have jumped in at 8:16.

2017年08月25日会员：: T8U9


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MainelyMe2的日记, 2017年08月25日

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