在2012年04月5日体重纪录（没有日志纪录）
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76.2 公斤
最近减少: 0 公斤.
还有: 9.1 公斤.
饮食准则: 不选择.
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701 千卡
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脂肪: 20.96克 | 蛋白质: 48.06克 | 碳水物: 83.95克.
早餐: Almonds, Wasabi & Soy Sauce, Smart Water, Grapefruit (Pink and Red), honey, Skim or Nonfat Milk (Calcium Fortified), Coffee (Brewed From Grounds). 午餐: Diet Sparkling Cranberry, grape tomato, hard boiled egg, turkey, ham, Green Leaf Lettuce. 晚餐: Garlic Gomasio: Sesame Seeds, Sea Salt & Garlic, French or Vienna Bread (Includes Sourdough), Cooked Summer Squash (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Pork Loin (Whole, Lean Only), arizona tea diet. 小食/其他: Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Herbal Tea (Other Than Chamomile, Brewed). 更多的......
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