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loosing waight sfter my second pregnancy. my boy is 10 weeks now) good luck me!
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80.3 公斤
最近减少: 0 公斤.
还有: 16.4 公斤.
饮食准则: 合理的.
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2051 千卡
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脂肪: 75.02克 | 蛋白质: 96.66克 | 碳水物: 263.43克.
早餐: Coffee with Milk, Bananas, Muesli. 午餐: Chicken Noodle Soup (Home Recipe), Shoulder Pork Roast (Lean Only Eaten), Lemon Cake without Icing, Coffee with Milk. 晚餐: Coles Salted Peanuts, Lemon Cake without Icing, Cooked Green String Beans (from Fresh), Loin Pork Roast (Lean and Fat Eaten), Buckwheat. 小食/其他: Baby Carrots. 更多的......
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一星期增加2.1 公斤
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