在2017年08月20日体重纪录(没有日志纪录)
|
57.2 公斤
最近减少: 25.9 公斤.
还有: 0 公斤.
饮食准则: 100%.
|
|
1686 千卡
|
脂肪: 133.38克 | 蛋白质: 75.51克 | 碳水物: 51.46克.
早餐: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Kale, Collards. 小食/其他: Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream, V8 Original 100% Vegetable Juice (5.5 oz), Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Creamy Asiago, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. 更多的......
|
一个星期减少0.2 公斤
|
|
|