在2017年08月15日体重纪录（没有日志纪录）
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69.3 公斤
最近减少: 5.0 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
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1033 千卡
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脂肪: 41.31克 | 蛋白质: 86.12克 | 碳水物: 84.61克.
早餐: Milk (Nonfat), Frank's Red Hot Sauce, Coffee, Eggland's Best Extra Large Grade A Eggs, Avocados, Laughing Cow Light Creamy Swiss Cheese Wedges. 午餐: Chick-fil-A Chicken Nuggets (6 Count), Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (4 Count), Chick-fil-A Coke (Medium). 晚餐: Nesquik 25% Less Sugar Chocolate Powder, Asparagus, Oscar Mayer Real Bacon Bits, Farm Rich Boneless Skinless Chicken Breast, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. 小食/其他: Olive Oil, Souper Salad Garbanzo Beans. 更多的......
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稳定体重
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