在2017年08月13日体重纪录(没有日志纪录)
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57.3 公斤
最近减少: 25.7 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1732 千卡
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脂肪: 139.49克 | 蛋白质: 78.11克 | 碳水物: 46.46克.
早餐: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. 午餐: Laughing Cow Original Creamy Swiss Cheese. 晚餐: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Creamy Asiago, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory. 更多的......
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一个星期减少0.2 公斤
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