在2017年08月12日体重纪录（没有日志纪录）
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128.1 公斤
最近减少: 15.6 公斤.
还有: 48.7 公斤.
饮食准则: 合理的.
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2406 千卡
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脂肪: 139.55克 | 蛋白质: 132.36克 | 碳水物: 158.28克.
早餐: Thick Cut Bacon, Bloom Sugar Free Non-Dairy French Vanilla Coffee Creamer, Coffee, Blueberries, Tomatoes, Parmesan Cheese (Shredded), Grilled Gordita/Sope Shell, Egg. 午餐: Simply Orange Orange Juice (Pulp Free, 11.5 oz), Jason's Deli Tomato Slice, Food Club Sliced Black Olives, Sweet Onions, Claussen Kosher Dill Sandwich Slices Pickles, Dijon Mustard, Mayonnaise, Roast Beef, Havarti Cheese. 晚餐: Cabbage, Chicken Noodle Soup (Home Recipe), Dijon Mustard, Havarti Cheese, Jason's Deli Tomato Slice, Food Club Sliced Black Olives, Sweet Onions, Claussen Kosher Dill Sandwich Slices Pickles, Mayonnaise, Roast Beef. 小食/其他: Private Selection Strawberry Rhubarb Fruit Filling, Lard, Butter, Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Almond Meal Flour. 更多的......
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一个星期减少0.0 公斤
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