|
Have had a shocking couple of days!
|
71.4 公斤
最近减少: 31.6 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
|
|
1457 千卡
|
脂肪: 48.77克 | 蛋白质: 132.79克 | 碳水物: 82.32克.
午餐: Beetroot, Chicken Breast Meat and Skin, White Rice (Medium-Grain, Enriched). 晚餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue & Roquefort Cheese Salad Dressing, Woolworths Seasoned Rump Steaks. 小食/其他: Hall's Lozenges, Whiskey, Droewors, Woolworths Original Snapsticks. 更多的......
|
一星期增加5.1 公斤
|
|
|