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Feeling faint, sweating, experiencing brain fog. I've been extremely thirsty all week.
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58.4 公斤
最近减少: 8.7 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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1496 千卡
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脂肪: 87.85克 | 蛋白质: 50.84克 | 碳水物: 114.14克.
早餐: Bananas, Egg, Spectrum Organic Virgin Coconut Oil, Walnuts, Honey. 午餐: Lettuce, Pace Pico De Gallo, Watermelon, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Cooked Green Peppers and Onions (Fat Added in Cooking). 晚餐: Cabernet Sauvignon Wine, Kroger Baby Carrots, President Soft Ripened Brie Cheese. 小食/其他: SCD Peanut Butter Brownies. 更多的......
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一个星期减少0.6 公斤
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