2 knee surgeries since mid feb 2017 lost appetite, pain killers killed the appetite. Started eating about a third of my normal menu no exercise to speak of and the weight started dropping and I have continued to eat small portions. It is working.
|
74.2 公斤
最近减少: 12.0 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
|
一个星期减少0.0 公斤
|