Tbaygirl的日记, 2017年08月9日

way better choices yesterday, still need to cut back on portions, but getting there.

121.6 公斤最近减少: 0 公斤. 还有: 39.9 公斤. 饮食准则: 合理的.

一个星期减少3.2 公斤

I'm right along with you on needing to cut down on portions. I can easily fill my plate with much more food than my husband. I always try to get that last bite in, and snacking is my other problem. But I won't give up.

2017年08月9日会员：: debbieasmithhinton

No good for you we can never give up:) Have to keep at it.

2017年08月9日会员：: Tbaygirl


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Tbaygirl的日记, 2017年08月9日

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