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Ha, yet again, falling off the wagon, eating poorly etc.
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95.6 公斤
最近减少: 14.6 公斤.
还有: 7.2 公斤.
饮食准则: 低.
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1040 千卡
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脂肪: 47.25克 | 蛋白质: 55.15克 | 碳水物: 95.14克.
早餐: Iced Coffee, Great Value Sausage Patty, Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese, Land O'Lakes Mini Moos Half & Half Creamers. 午餐: Tangerines (Mandarin Oranges), Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. 晚餐: Birds Eye Steamfresh Asian Vegetable Medley, Birds Eye Voila! Garlic Chicken. 更多的......
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一星期增加0.2 公斤
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