在2017年08月5日体重纪录（没有日志纪录）
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88.9 公斤
最近减少: 1.8 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
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1054 千卡
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脂肪: 50.91克 | 蛋白质: 52.07克 | 碳水物: 95.00克.
早餐: Pepperidge Farm Garlic Bread - Five Cheese. 午餐: Madhava Coconut Sugar, Coffee-Mate Original Powder Creamer, Madhava Coconut Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). 晚餐: Southside Market Jalapeño Cheddar Pork & Beef Sausage, Fresh Express Garden Salad, Grilled Chicken. 小食/其他: EAS AdvantEDGE Pure Milk Protein Powder - Creamy Vanilla, Van's Cranberry Almond Granola Clusters, Better Made Traditional Yellow Corn Tortilla Chips, Better Made Traditional Yellow Corn Tortilla Chips. 更多的......
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一个星期减少12.7 公斤
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