在2012年03月29日体重纪录(没有日志纪录)
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107.4 公斤
最近减少: 38.2 公斤.
还有: 41.6 公斤.
饮食准则: 合理的.
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1054 千卡
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脂肪: 59.50克 | 蛋白质: 88.72克 | 碳水物: 63.34克.
早餐: Light String Cheese, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), N COFFEEMATE CARB SF FRCH VAN. 午餐: flatout, celery, Reduced Fat Mayonnaise with Olive Oil, Chunk Light Tuna in Water, Pickles (3 Chips), Tomatoes (3 Wheels). 晚餐: Light Ranch Dressing, Cos or Romaine Lettuce, Tomatoes (3 Wheels), Low Fat Wraps Italian Herb, Reggano Premium Pasta Sauce flavored with meat, Mushrooms Stems & Pieces, Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks. 小食/其他: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks. 更多的......
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稳定体重
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