在2017年08月5日体重纪录(没有日志纪录)
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57.5 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1695 千卡
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脂肪: 134.45克 | 蛋白质: 79.73克 | 碳水物: 51.63克.
早餐: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. 晚餐: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, V8 Original 100% Vegetable Juice (5.5 oz), Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.1 公斤
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