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trying to get out and walk daily. I have been taking my 4 year old to ride her bike! She loves it and she got a new bell to ring while she rides!
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107.4 公斤
最近减少: 38.2 公斤.
还有: 41.6 公斤.
饮食准则: 合理的.
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951 千卡
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脂肪: 38.22克 | 蛋白质: 111.63克 | 碳水物: 52.06克.
早餐: salsa, Boiled Egg, N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Egg Beaters - Original. 午餐: Almond Milk, 100% Whey Protein Gold Standard - Cookies And Cream. 晚餐: flatout, Tomatoes (3 Wheels), Pickles (3 Chips), Chunk Light Tuna in Water, Reduced Fat Mayonnaise with Olive Oil, celery, Cheddar Cheese. 小食/其他: sugar free parfait, Water, Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Tap Water, Light String Cheese, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Light String Cheese, Tap Water. 更多的......
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一个星期减少0.8 公斤
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