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I am so confused by these challenge progress report boxes. I don't know if I have time for it after all. I am going nuts from work overload. But still trying to get my 2 good walks in every day. I feel less bloated today. It's gradually getting better. I am trying to stay mentally strong and positive about sticking to a better WOE instead of caving in to high-calorie convenience food.
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74.2 公斤
最近减少: 22.0 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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一个星期减少1.9 公斤
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