在2017年08月1日体重纪录（没有日志纪录）
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92.3 公斤
最近减少: 26.2 公斤.
还有: 24.3 公斤.
饮食准则: 合理的.
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1195 千卡
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脂肪: 81.48克 | 蛋白质: 79.32克 | 碳水物: 49.16克.
早餐: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. 午餐: Kirkland Signature Mild Cheddar Cheese, Chino Valley Ranchers Organic Omega-3 Eggs. 晚餐: Onions, Cilantro (Coriander), Casa Sanchez Pico De Gallo Chunky Salsa, Great Value Sharp Cheddar Cheese, Lettuce, Daisy Sour Cream, Chipotle Mexican Grill Pork Carnitas, Bluecoaster Stupid Fast Tortillas. 小食/其他: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Cilantro (Coriander), Trader Joe's Pico De Gallo Salsa, Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Mild Cheddar Cheese, Chipotle Mexican Grill Pork Carnitas. 更多的......
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一星期增加0.6 公斤
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