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Not bad, considering that I went out of town for the weekend. I was expecting to hold steady or even gain, so I'm pleased with the loss. :)
I'm just here to weigh in today - have to catch up on some work. Eek! But I will catch up on the rest of my journal and check my buddy journals soon...
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84.6 公斤
最近减少: 9.8 公斤.
还有: 18.8 公斤.
饮食准则: 低.
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一个星期减少0.7 公斤
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