在2017年06月30日体重纪录（没有日志纪录）
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79.1 公斤
最近减少: 0 公斤.
还有: 17.9 公斤.
饮食准则: 不选择.
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1475 千卡
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脂肪: 110.70克 | 蛋白质: 82.03克 | 碳水物: 47.17克.
早餐: Cracker Barrel Extra Sharp Cheddar Cracker Cuts, HEB Jalapeño Jack Shredded Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg. 午餐: Balsamic Vinegar, Olive Oil, Calavo Avocado, HEB Jalapeño Jack Shredded Cheese, Lettuce, Earthbound Farm Organic Baby Spinach, Bacon (Cured, Pan-Fried, Cooked), Egg. 晚餐: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Chicken Out Rotisserie 1/4 Dark Chicken with Skin. 小食/其他: Heavy Cream, Great Value Fat Free Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Cream (Half & Half). 更多的......
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