I had white bread at lunch and was very bound up the following day.
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59.1 公斤
最近减少: 8.0 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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1454 千卡
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脂肪: 64.80克 | 蛋白质: 69.27克 | 碳水物: 149.68克.
早餐: Coffee, Nectarines, Paleo Zucchini Bread. 午餐: Panera Bread Steak & Arugula Sandwich. 晚餐: BBQ style beans and rice, Chicken Breast. 小食/其他: Kombucha, Simply Balanced Cashew Butter, Fuji Apples. 更多的......
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一个星期减少4.4 公斤
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