在2017年07月26日体重纪录（没有日志纪录）
|
99.8 公斤
最近减少: 8.1 公斤.
还有: 9.1 公斤.
饮食准则: 低.
|
|
2312 千卡
|
脂肪: 102.55克 | 蛋白质: 111.97克 | 碳水物: 237.65克.
早餐: Cream Cheese, Manhattan Bagel Everything Bagel, Simple Truth Smoked Turkey, Olive Oil, Egg, Egg White. 午餐: Kroger Chocolate Chocolate Chip Cookies, Simple Truth Smoked Turkey, Kuhne Yogurt & Dill Salad Dressing, Corn, Green Peas, Lettuce. 晚餐: Milk (2% Lowfat with Added Vitamin A), Froot Loops, Aidells Cajun Style Andouille Sausage, Vegetable Soup (Home Recipe). 小食/其他: Raspberries, Butter, Toasted Whole Wheat Bread, Part Skim Mozzarella Cheese, Sugared or Glazed Doughnuts, Part Skim Mozzarella Cheese, Sugar in the Raw Sugar in The Raw, Coffee, Cream (Half & Half). 更多的......
|
一星期增加0.5 公斤
|
|
|