在2017年07月25日体重纪录（没有日志纪录）
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92.9 公斤
最近减少: 25.6 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1677 千卡
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脂肪: 120.64克 | 蛋白质: 110.30克 | 碳水物: 62.30克.
早餐: Starbucks Freshly Brewed Coffee (Tall), Now Better Stevia, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. 午餐: Broccoli, Kerrygold Pure Irish Butter, Parmesan Cheese (Shredded), Chicken Breast. 晚餐: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Garlic, Extra Virgin Olive Oil, Chicken Breast, Wright Brand Naturally Applewood Smoked Sliced Bacon, Cooked Kale (from Fresh, Fat Not Added in Cooking). 小食/其他: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Chicken Breast, Bob's Red Mill Unsweetened Shredded Coconut, Great Value Sliced Almonds, Blackberries, White Mountain Organic Bulgarian Yogurt, Starbucks Freshly Brewed Coffee (Tall), Now Better Stevia, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 更多的......
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一个星期减少1.3 公斤
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 评论
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I know! 😄 I am setting up a 21 day goal to hit 199 ! So close..,,,
2017年07月25日 会员：: Bluecoaster
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