在2017年07月24日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 21.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2245 千卡
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脂肪: 81.75克 | 蛋白质: 115.30克 | 碳水物: 301.09克.
早餐: Coffee, Raspberries, Milk (Nonfat), Kashi GOLEAN Original Cereal, Kashi Dark Cocoa Karma. 午餐: Kind Healthy Grains Popped Dark Chocolate with Sea Salt, Nature Valley Protein Crunchy Granola Oats 'N Honey, Chobani Nonfat Blackberry Greek Yogurt, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Lemon Juice, Peach, Baby Carrots, Pistachio Nuts, Blue Diamond Lightly Salted Almonds. 晚餐: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Chobani Flip S'more S'mores, Private Selection Sliced Gouda Cheese, Dietz & Watson Capocollo, Green Giant Hass Avocado, Fried Egg, Thomas' Hearty Light Multi-Grain English Muffins. 小食/其他: Yogurt Covered Pretzel, V8 V-Fusion Energy Orange Pineapple, Apples, Walnuts, Coffee. 更多的......
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稳定体重
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