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So proud of myself last night!! We went out to eat with friends, and I already had my meal planned out, and I actually ate better than I planned! Also, I didn't give in to the temptation of dessert, or starbucks afterwards!! Yay!!
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87.8 公斤
最近减少: 10.1 公斤.
还有: 28.8 公斤.
饮食准则: 100％.
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1405 千卡
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脂肪: 82.57克 | 蛋白质: 60.75克 | 碳水物: 100.07克.
午餐: water, Beef Smoked Sausage, scrambled eggs, cherry dilly bar. 晚餐: ale 8 one, shedd's spread light, peas, lipton butter noodles, chicken kiev. 更多的......
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一个星期减少2.5 公斤
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