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what water will do!
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107.9 公斤
最近减少: 37.7 公斤.
还有: 42.1 公斤.
饮食准则: 合理的.
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772 千卡
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脂肪: 46.37克 | 蛋白质: 62.83克 | 碳水物: 31.56克.
早餐: Chipotle Southwest Sauce, Grilled Chicken Breast Strips, Egg Substitute, Boiled Egg, N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets). 午餐: Grilled Chicken and Baby Spinach Salad, Black Olives, Banana Peppers, Tomatoes (3 Wheels), Onions, Pickles (3 Chips). 小食/其他: All Natural Creamy Almond Butter, 100 Calorie Packs Cocoa Roast Almonds (Emerald). 更多的......
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一个星期减少6.4 公斤
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