I am slowly clawing my way to the 50s...
|
118.4 公斤
最近减少: 26.8 公斤.
还有: 36.7 公斤.
饮食准则: 合理的.
|
|
1870 千卡
|
脂肪: 52.23克 | 蛋白质: 103.20克 | 碳水物: 262.48克.
早餐: Welch's Natural Strawberry Spread, Great Value Creamy Peanut Butter, Cobblestone Bread Co. Knead For Seed 12 Grain Bread. 午餐: Powerade Twisted Blackberry (12 oz), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. 晚餐: McCormick Fajitas Seasoning Mix, Mission Flour Tortillas (Fajita Size), Sweet Red Peppers, Skinless Chicken Breast. 小食/其他: Publix Premium Vanilla Ice Cream, Publix Key Lime Pie Low Fat Frozen Yogurt. 更多的......
|
一个星期减少0.3 公斤
|
|
|