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I knew this was coming 😭 because I was all over the place yesterday. Oh, and the cookies!!!
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And then there was a NEW day, And the journey continues, Don't beat yourself up, I keep telling myself, it is NOT a Diet, it is a WOE ( way of Eating )
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Thanks, it's much harder to lose weight when you get older. I gave up too many times in the past, but this time I'm going to stick around. No matter how long it'll take 😉
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@april I just signed up the 3 day fast. Going to give it a try. Very frightful 😟 I'm doing 16/8 right now. Don't know what to expect.
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