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It was not exactly the number that I was hoping for this week, but at least it is headed in the right direction.
I know that I need to become more active, and I just have to figure out how I am going to do that.
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115.7 公斤
最近减少: 0 公斤.
还有: 29.5 公斤.
饮食准则: 合理的.
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2041 千卡
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脂肪: 72.49克 | 蛋白质: 93.44克 | 碳水物: 255.19克.
早餐: Pop Tarts Frosted Brown Sugar Cinnamon, coffee, orange. 午餐: Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing, coffee. 晚餐: lite italian dressing, coffee, BK Veggie, Diet Coke (Large), Side Garden Salad. 小食/其他: Special K Bar Chocolatey Drizzle. 更多的......
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一个星期减少0.2 公斤
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