在2017年07月20日体重纪录（没有日志纪录）
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93.3 公斤
最近减少: 25.2 公斤.
还有: 25.3 公斤.
饮食准则: 合理的.
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1624 千卡
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脂肪: 125.75克 | 蛋白质: 88.66克 | 碳水物: 48.00克.
早餐: Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 午餐: Scallions or Spring Onions, Jimmy Dean All Natural Pork Sausage Links, Green Giant Hass Avocado, Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Wildbrine Korean Kimchi, Kerrygold Pure Irish Butter, Broccoli. 晚餐: Organic Valley Heavy Whipping Cream, Scallions or Spring Onions, Kerrygold Pure Irish Butter, Egg, Aidells Cajun Style Andouille Sausage, Broccoli. 小食/其他: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Doctor in the Kitchen Flackers Flax Seed Crackers - Rosemary, Cucumber (with Peel), Wildbrine Korean Kimchi, Brie Cheese, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Chicken Breast. 更多的......
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一个星期减少1.3 公斤
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