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Yay! Out of the 220's! Technically i hit the goal i had in my earlier journal entry of 220 by march 30, but i changed march 30 goal to 215 on my profile. 4.4 pounds and 1 week to doit. i got this!!
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99.5 公斤
最近减少: 2.2 公斤.
还有: 26.9 公斤.
饮食准则: 100％.
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2015 千卡
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脂肪: 33.58克 | 蛋白质: 67.47克 | 碳水物: 179.23克.
早餐: Apples, Nonfat Honey Greek Yogurt. 午餐: lettuce, Newman's Own Low Fat Balsamic Vinaigrette, cherry tomatos, portabello mushrooms, Green Juice. 晚餐: Baked or Broiled Swordfish, mashed potato, bread. 小食/其他: Vodka, Coconut Water, Vodka. 更多的......
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一个星期减少5.1 公斤
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