Whoops. Na, this wasn't too surprising. My reasoning was I've been in a calorie deficit for months now I should stick to a maintenance or surplus to give my body a break. I chose the surplus lol
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118 公斤
最近减少: 57.8 公斤.
还有: 33 公斤.
饮食准则: 合理的.
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一星期增加2.6 公斤
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