Didn't do so well last week, so getting my head in the game properly... Started breakfast off with Avo and sliced tomato on crackerbread..
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58.4 公斤
最近减少: 8.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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594 千卡
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脂肪: 32.26克 | 蛋白质: 20.63克 | 碳水物: 63.89克.
早餐: Lancewood Fat Free Smooth Cottage Cheese, Knorr Aromat, Tomatoes, Bakers Crackerbread Maize Toast, Avocados. 更多的......
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一星期增加0.4 公斤
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