在2017年07月17日体重纪录（没有日志纪录）
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75.8 公斤
最近减少: 3.3 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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1130 千卡
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脂肪: 72.04克 | 蛋白质: 54.44克 | 碳水物: 62.40克.
午餐: Cream (Half & Half), International Delight Sugar Free Hazelnut Coffee Creamer, Clancy's Original Old Fashioned Pork Rinds, Heavy Cream, Coffee (Brewed From Grounds). 晚餐: Cooked Asparagus (Fat Not Added in Cooking), Trader Joe's Hass Avocado, Coffee (Brewed From Grounds), Butter, Cooked Broccoli (Fat Not Added in Cooking), Campbell's Cream of Shrimp Condensed Soup, Steamed or Boiled Shrimp, Heavy Cream. 小食/其他: Pork Sausage Patty or Link, TGI Friday's Buffalo Mozzarella Sticks, Low Carb Yum Chocolate Chia Pudding, Coffee (Brewed From Grounds), Heavy Cream. 更多的......
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稳定体重
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