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No change – but that is something to celebrate after such a big drop. I have been feeling a bit hungry in the evenings – need to figure out what is causing it.
Be Happy!
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86.8 公斤
最近减少: 52.0 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1440 千卡
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脂肪: 69.70克 | 蛋白质: 158.30克 | 碳水物: 58.22克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: chili pepper, soy sauce, Onion, Chicken, Asparagus. 晚餐: Sugar Free Jello, Basil, Oyster Sauce, Minced Garlic, Fried Egg, Onions, Green Peppers, Pork. 小食/其他: Strawberry Cheesecake, Stringsters String Cheese. 更多的......
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稳定体重
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