在2017年07月16日体重纪录（没有日志纪录）
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94.3 公斤
最近减少: 24.2 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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1379 千卡
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脂肪: 103.77克 | 蛋白质: 79.41克 | 碳水物: 36.70克.
早餐: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 午餐: Red Onions, Tomatoes, Egg, Green Giant Hass Avocado, Garlic, Extra Virgin Olive Oil, Cooked Kale (from Fresh, Fat Not Added in Cooking). 晚餐: Red Onions, Whole Foods Market Stevia, Numi Chai Rooibos Tea, Milkadamia Unsweetened Macadamia Milk, Green Giant Hass Avocado, Fresh Express Organic Baby Spinach, Great Value Romaine Lettuce, Kale, Daisy Sour Cream, 365 Tomatillo Salsa, Casa Sanchez Pico De Gallo Chunky Salsa, Cheddar Cheese, Trader Joe's Carne Asada. 小食/其他: Brie Cheese, Bluecoaster CORRECTED Maple Walnut Coconut Flour & Stevia Muffins with, Chicken Breast, Now Better Stevia. 更多的......
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一个星期减少0.6 公斤
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