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No change but my belly seems smaller today.
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96.0 公斤
最近减少: 7.9 公斤.
还有: 34.7 公斤.
饮食准则: 合理的.
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841 千卡
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脂肪: 61.25克 | 蛋白质: 49.17克 | 碳水物: 32.80克.
早餐: Coffee Booster Coffee Booster, Coffee, Quest MCT Oil Powder. 午餐: Cabo Fresh Guacamole, Wish-Bone Ristorante Italiano Dressing, Trader Joe's Wild Argentinian Red Shrimp. 晚餐: Cinnamon, So Delicious Coconut Milk Unsweetened, 365 Organic Brown Flax Seeds, So Delicious Coconut Milk Unsweetened, Designer Protein Lite Vanilla Cupcake. 小食/其他: Rotisserie Chicken, Enlightened Caramel Oatmeal Cookie Crunch. 更多的......
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稳定体重
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