在2017年07月15日体重纪录（没有日志纪录）
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94.3 公斤
最近减少: 24.1 公斤.
还有: 26.4 公斤.
饮食准则: 合理的.
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1338 千卡
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脂肪: 100.51克 | 蛋白质: 80.77克 | 碳水物: 32.14克.
早餐: Milkadamia Unsweetened Macadamia Milk, Cherry Tomatoes, Beets, Extra Virgin Olive Oil, Tapatio Hot Sauce, Red Onions, Garlic, Green Giant Hass Avocado, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, Cooked Kale (from Fresh), Cauliflower. 晚餐: Coast Blue Cheese Dressing, Chicken Breast, Olive Oil, Cooked Kale (from Fresh, Fat Not Added in Cooking). 小食/其他: Blackberries, 365 Cream Cheese, Bluecoaster CORRECTED Maple Walnut Coconut Flour & Stevia Muffins with, Bluecoaster CORRECTED Maple Walnut Coconut Flour & Stevia Muffins with, Bellwether Farms Creme Fraiche, Now Better Stevia, Milkadamia Unsweetened Macadamia Milk, Zumi Tea, Now Better Stevia, Starbucks Freshly Brewed Coffee (Tall), Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. 更多的......
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一个星期减少2.5 公斤
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