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whoo hoo!
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74.7 公斤
最近减少: 8.3 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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1307 千卡
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脂肪: 43.89克 | 蛋白质: 43.85克 | 碳水物: 134.72克.
早餐: Thomas' Original English Muffins, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Fried Egg, Roll (Home Recipe or Bakery). 午餐: Black Bean Salad With Roasted Sweet Pototoes. 晚餐: Sargento Natural Provolone Cheese, Fresh Direct Yellow American Cheese, Unsalted Butter Stick, Nature's Own Honey Wheat Bread, Ground Turkey Philly Cheesesteak Grilled Cheese. 小食/其他: Riesling Wine. 更多的......
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一个星期减少1.6 公斤
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