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went to get fresh starting weight
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185.5 公斤
最近减少: 5.9 公斤.
还有: 26.8 公斤.
饮食准则: 合理的.
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926 千卡
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脂肪: 19.84克 | 蛋白质: 95.80克 | 碳水物: 102.72克.
早餐: 0 Calorie Sweetener, 2% Fat Milk, Cheerios. 午餐: Sugar Free Chocolate Pudding Snack, Sugar Free Fruit Juicy Red Drink Mix, Sliced Ham (Extra Lean), Cajun Style Oven Roasted Smoked Breast of Turkey. 晚餐: Sugar Free Chocolate Pudding Snack, Tilapia (Fish). 小食/其他: Quakes Rice Snacks - Cheddar Cheese. 更多的......
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一星期增加0.3 公斤
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