在2012年03月20日体重纪录(没有日志纪录)
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93.6 公斤
最近减少: 31.8 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1865 千卡
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脂肪: 45.59克 | 蛋白质: 90.54克 | 碳水物: 258.86克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Sandwich Thins - Multi-Grain, Canned Diced Potatoes, GV Original Liquid Eggs, Real Bacon Bits, Onions, Mushrooms. 午餐: Pico de Gallo, Multigrain Tortilla Chips, Navels Oranges, Extreme Wellness Tomato Basil Tortillas, Cos or Romaine Lettuce, Onions, Red Tomatoes, Classic Yellow Mustard, Fat Free Smoked Turkey Breast. 晚餐: Wee Brie, Croccantini rosemary crackers, Cabernet Sauvignon Wine, Classic Yellow Mustard, Onions, Extreme Wellness High Fiber Low Carb Tortillas, Cos or Romaine Lettuce, Pico de Gallo, Kirkland Signature Boneless Skinless Chicken Breast,. 小食/其他: Fruit Naturals Tropical Medley, Baby Carrots, Milk Chocolate Peanut Butter Cups. 更多的......
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一个星期减少1.3 公斤
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