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Happy with my progress. Looking back it has been a bit of a journey, there is still plenty left to go but you should always acknowledge your achievements.
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115 公斤
最近减少: 60.8 公斤.
还有: 30 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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 评论
Well done and you're right, you should give yourself a pat on the back!
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